By Kate Levinson Ph.D.
On a daily basis, ladies face new demanding situations that include having regulate over, and accountability for, their monetary lives. occasionally interesting, occasionally scary, those concerns regularly have an emotional part. writer and psychotherapist Dr. Kate Levinson bargains clean methods to navigating the incredible diversity of ideals concerning the function of cash in our lives, coming to phrases with our emotions approximately being “rich” or “poor,” and exploring our internal funds existence in order that we will positioned our emotions to paintings for us in a favorable means. through figuring out our intimate background and dating with funds we're larger capable of deal with our funds anxieties, clear up our funds difficulties, benefit from the cash we've got, and make room for different, extra significant values.
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Extra info for Emotional Currency: A Woman's Guide to Building a Healthy Relationship with Money
Sample text
Bargain with a shopkeeper about the price of something. Don’t buy anything for a week. Any of these experiences will put you in touch with your feelings about money. The more experiences you try, the more feelings you will uncover, now that you’re watching for them. Feelings are excellent vehicles for taking us into our past. Sometimes feelings lead us to recall important lessons and experiences that are helpful and nourishing to our current situation. They also help us to revisit events that are still causing us conflict and confusion and that need more attention.
Unable to figure out why Fran wasn’t able to contain her shopping, the couple were close to divorce. You’ll also meet Amber, a chef who long dreamed of opening her own restaurant and faced numerous obstacles to actualize her dream. The women in Emotional Currency face complicated situations. Rich or poor and everything in between, the women found the solutions to their dilemmas by looking within themselves. Their success at overcoming their difficulties with money—and knowing that the same opportunity could be available to a much wider range of women—is the reason I wrote this book.
My relationships with my family had started to feel like they were all about the money. I didn’t like feeling so obligated to give to them. I’m a frugal person, and I developed judgments about how they were spending the money I gave them. My money. So, for lots of reasons, I decided I needed to say no to at least some of the requests. But since making up my mind to say no six months ago, I haven’t been able to say it even once. ” Jessie was on a roller-coaster ride about her money. Happy to be sharing it at first, once she decided to assert her autonomy over her money, she felt guilty and conflicted about following through with that decision.