By Alan D. Wolfelt PhD
Read or Download Transcending Divorce: Ten Essential Touchstones for Finding Hope and Healing Your Heart PDF
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Extra resources for Transcending Divorce: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Sample text
No one ever existed exactly like you before, and no one will be exactly like you again. As part of the divine healing process, the thoughts and feelings you will experience will be totally unique to you. DECLARE YOUR INTENT: Place your hand on your heart and say out loud… “There are no linear, predictable or orderly ‘stages’ to my divorce experience. ” EXPRESS YOURSELF: Go to The Transcending Divorce Journal, p. 19. Misconception 7 You should try not to think or feel about the person you are divorcing (or have divorced) on holidays, anniversaries, and birthdays.
14. Misconception 2 If you get a divorce, you are a failure. There are those people out there who may project to you that when your marriage ends, you are a failure as a person. Nothing could be further from the truth. Divorce is about the disintegration of hopes and dreams, about a life partner who did not materialize. Integrating this loss into your life is naturally painful and challenging, but I urge you to remember that you are not a failure. Remind yourself frequently that divorce is not failure, it is a transition.
Yes, many people grow up believing that one ideal person completes them and that after they find one another, they will live happily ever after. Yet, in reality, relationships “If marriage means you do end. ” they do. Again, approximately Anonymous one of every two marriages ends in divorce. This fact demonstrates that love is often not forever. This misconception related to “forever” often results in us judging ourselves harshly when our relationships end. As a consequence, you are at risk for feeling guilty that the relationship did not last a lifetime.