By Geoff Thompson
Floor scuffling with is taking the martial arts global by means of hurricane . . . yet how do you get to the floor adequately and result in a providers place? What are the hazards of throwing and taking an opponent over? Geoff teaches you the way to regulate vertical grappling and wreck an assailant with a demolishing throw, together with the unique ‘blow sooner than throw’ suggestions banned from activity grappling 100 years in the past. Geoff is certified in the entire various types of grappling and teaches with a pragmatic bent. A needs to for anyone who desires to live on a detailed diversity stumble upon in a true situation.
Geoff Thompson attracts upon a long time of facing uncooked highway violence to supply a chain of books that deal with martial arts with an fringe of fact, making them way more trustworthy as equipment of self defence.
In this totally illustrated Throws and Take-Downs handbook he covers a number of throwing recommendations from Freestyle Wrestling.
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Additional info for The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws)
Example text
Your thumb should be on the same side as the fingers. G E O F F T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S 37 Freestyle Wrestling Palm to Palm Grip Place your left palm on your right palm and clasp both hands around each other. G E O F F 38 T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S Balance, Stance, Grip Palm to Bicep Grip Grab your right bicep with your left hand; bend the left arm to make the grip or lock strong. This lock is used especially for face or arm bars.
From my experience of working with several systems of grappling, the wrestling take-downs work magnificently in the street for this reason. They need no appendage other than natural hooks like the arms, neck, waist and legs. Some of the Greco snatches and freestyle leg take-downs come into their own in these scenarios. G E O F F T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S 33 Freestyle Wrestling Grips Here are a few of the grips used in freestyle and Greco-Roman wrestling. Note: Never intertwine your fingers, when you try to pull them apart it is very easy to dislocate your fingers or knuckles.
G E O F F 42 T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S The Cross Buttock G E O F F T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S 43 Freestyle Wrestling G E O F F 44 T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S The Cross Buttock If the opponent locks off here and you can’t throw him over your back then try dropping quickly to your knees and throwing him from here. The momentum from the drop itself is usually enough to take him over. G E O F F T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S 45 Freestyle Wrestling Alternatively, if the opponent locks you off and you are struggling to take the throw, prop your right leg across the front of the opponent’s right leg and change the hip throw to a body drop.