By Christina Tinglof
What lies forward for expectant mom and dad of twins? Immeasurable pleasure, plus many sleepless nights. Parenting twins is in contrast to parenting siblings of alternative a long time. From infancy during the teenager years, twins require a piece extra strength and international relations, plus plenty of shrewdpermanent principles. Double responsibility: the oldsters' consultant to elevating Twins, from being pregnant during the tuition Years bargains lots of reassuring recommendation and sensible options for dealing with the demanding situations that lie forward. that includes a wealth of guidance from with twins who have lived to inform approximately it, Double accountability covers every thing from dealing with a a number of being pregnant to the 1st days of college. no matter if you are excited by bonding with infants immediately, getting them at the related agenda, or setting apart your inseparable duo for an afternoon, Double responsibility indicates many comforting ideas. It covers such twin-specific concerns as: how one can elevate the possibilities of a fit being pregnant find out how to organize domestic and relatives for the coming of twins tips on how to continue to exist the severe first month how you can breastfeed or bottle feed babies instantly the professionals and cons of dressing twins alike how one can inspire paternal involvement the right way to steer clear of speech problems in twins how you can keep away from dangerous festival among the siblings Christina Baglivi Tinglof has had go back and forth beneficial properties released within the l. a. occasions, Chicago Tribune Boston bring in, and Westways journal. Now, as a full-time mom, she writes on parenting for los angeles mother or father and principal California father or mother magazines. She lives in la together with her husband, Kevin, and their fraternal dual boys, Joseph and Michael.
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Additional resources for Double Duty: The Parents' Guide to Raising Twins, from Pregnancy Through the School Years
Example text
Anemia Anemia occurs when a woman's body isn't producing enough red blood cells to transport oxygen to her babies. As the babies grow, they deplete the mother's iron supply. In severe cases, anemia can cause preterm labor. A diet rich in iron and folic acid may not be enough to prevent anemia, and often a doctor will prescribe additional iron sup- Page 15 plementsespecially if a woman develops a mild dilutional anemia after 28 weeks of pregnancy, as most do. Cesarean Delivery Nearly 50 percent of twins are delivered by cesarean, due in large part to added complications associated with multiple delivery and to a medical community that shies away from breech (fetus in feet-first position) or transverse (fetus in horizontal position) deliveries.
Top Five Ways to Bond with Premature Infants When preemies are confined to incubators, it's often difficult for parents to begin the bonding process with their children. But there Page 22 are ways for parents to feel close to their infants even while the little ones are temporarily in NICU. 1. Visit often. Although recovering from childbirth (cesareans especially) is draining, try to visit your newborns at least once a day. Both you and your babies will benefit greatly. 2. Nurse your babies. Yes, it is possible to nurse even premature infants.
5. Experiment with other types of furniture. I slept on a soft leather couch during my last month. The cushions molded to my body and the couch back gave me support. Another expectant mom successfully slept for weeks on her living-room recliner. Exercise Sensibly Although exercising helps maintain good circulation and muscle tone, many doctors recommend restricting all aerobic activities around the twentieth week of pregnancy. For some women, vigorous exercise brings on early labor. Yoga, stretching, walking, and swimming are usually acceptable for most women throughout pregnancy unless they experience contractionswhen it is advisable to stop.